Introvert's Guide to Managing Reentry Anxiety
Reentry fear is the dread of having to rejoin a noisy, social world that didn’t work well for introverts to begin with.
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Katy Dimple Manning, LMSW
- Jan 30
- 4 min
Managing Uncertainty in 2021 (Here We Go Again)
Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.
62 views1 comment
Katy Dimple Manning, LMSW
- Sep 14, 2020
- 3 min
Toxic Productivity: Grappling with "Enough"
How to cope when doing "enough" always seems just out of reach.
114 views0 comments
Katy Dimple Manning, LMSW
- Aug 30, 2020
- 2 min
The Way We're Feeling Has a Name
Recently I came across an article describing a feeling I've never heard of before: acedia. It's described as an emotion that is uniquely...
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Katy Dimple Manning, LMSW
- Aug 3, 2020
- 1 min
Why Are We Struggling More Now?
This video explores why you may be struggling currently and offers ways to get through it.
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Daniel Katz, Psy.D
- May 28, 2020
- 5 min
How Mental Health Experts Cope in These Uncertain Times
As therapists, we are also people. We deal with fears, worry, uncertainty and doubt just like everyone else. So how do "the pros" handle it?
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Daniel Katz, Psy.D
- Apr 30, 2020
- 3 min
Manage Your Anxiety and Depression and Stay Sane and Productive During the Coronavirus Pandemic
A lot of my clients have been having a hard time dealing with all of the change brought on by this pandemic...
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Veronica Welch
- Mar 26, 2020
- 3 min
Three Things That Stay the Same in the Midst of Covid-19
Since Covid-19 has surfaced, everything feels shaken. Our individual lives as well as our societal norms are being restructured. I find myse
233 views0 comments